If you’re neurodivergent — or think you might be — therapy can sometimes feel intimidating. Many people come to counselling after experiences of feeling misunderstood, over-analysed, or expected to communicate in ways that don’t feel natural.

I offer neurodivergent-affirming counselling in York and online across the UK, supporting adults and young people with ADHD, autistic experiences, and other forms of neurodivergence. This includes people who are           self-identified, awaiting assessment, or who have never felt              comfortable with formal labels.

Therapy here is about understanding you, not trying to change or fix who you are.

If you are ready to talk, contact us for a free 15 Min consultation.