Warm, neurodivergent
affirming counselling in York and 
online across the UK

If you’re feeling overwhelmed, anxious, burnt out or carrying grief that feels hard to put into words, you don’t have to face it alone.

I’m a qualified counsellor offering in-person counselling in York and online therapy across the UK, with a particular focus on grief and loss, anxiety, and neurodivergent-affirming support. Many of the people I work with have tried to “cope” for a long time before reaching out — often feeling misunderstood, emotionally 

exhausted, or unsure whether therapy will really help.

My approach is gentle, trauma-informed and tailored to you. There’s no pressure to be “fixed”, no expectation to explain yourself

 perfectly, and no judgement. We work at your pace, focusing on what feels most supportive for you right now.